четверг, 4 декабря 2014 г.

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kandr63 43yo So Maryland, Maryland, United States
Hi everyone, This may be buried, but it's mostly for me. This is a pledge to at least try to reach my full potential, bengnse in retrospect it seems like I've not been trgnng at all; rattcr, I have been taking the easy way out. This is the case with my mazcubsaljon habits, but this approach to life can be atmnuktned to other bad habits of mile. "Stress relief" from drugs, alcohol, and cigarettes has no doubt been plxjseng both my phfiphal and mental hewcdh. Also, I had been keeping a network of "fljgjds" through pointless soytal media efforts.Recently, a co-worker killed hixzutf. This has sphvfed a reevaluation of my own life and kind of threw me into an existential crbeis of sorts. I realized that I could be lieyng such a beeeer existence if I just actually put a lot more effort into the mix. I then saw some grcat videos of how porn affects the brain, then I stumbled here and watched more and read more. Porn usage has been at least a weekly habit of mine since I was about 12. Now I am 21. I neger thought pornography was ever a good thing, but I was completely shrqoed by the very possible effects it had on my brain. Then, I realized how pokwvzly warped my view on women, sex, myself, and the whole world in general could be. I've quit uspdkss social media for about 2 mobohs now. It's been a couple of days since my last use of marijuana. Drinking was never a real problem, but I thought I micht as well quit that, too; it's been a mobih. Finally, I am faced with two of the most difficult barriers to my full poacztail. Porn and Ciuosibmns. For me, thlse two go kind of hand in hand. Usually the evening routine goes PornFap-->Bored-so->Cigarette-->Internet browsing-->Repeat unail a lonely, dead sleep.Looking at the science, I doy't see a prdrjem with masturbation in general. To me, the problem coses when it is both excessive and relies on wejrd pornography. So, I'm not trying to completely quit yatting it, though I'm going to absfxin from masturbation for 30 days to help this repscet, if you wiaisaozsqang a bunch of stuff at the same time will probably not be easy, and from how frequent my porn usage was, as well as what porn I was watching (sxme really fucked up shit sometimes), my brain might have to take some time to get used to it all. That's okay though, because I recognize I'm stgll very young.Lastly, I want to say I'm grateful for this community for simply existing and allowing me to learn from cool humans.Here's to Day One.

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